Naked Calories: How Micronutrients Can Maximize Weight Loss, Prevent Disease and Enhance Your Life by Mira Calton, CN & Jayson Calton, PhD

Naked Calories: How Micronutrients Can Maximize Weight Loss, Prevent Disease and Enhance Your Life

By Mira Calton, CN & Jayson Calton, PhD

  • Publication Date: 2012-01-02
  • Genre: Health & Fitness
3.5 Score: 3.5 (From 18 Ratings)

Book Summary

Naked Calories reveals the naked truth about what you are eating and how your lifestyle habits may unknowingly be sabotaging your health. The secret lies in micronutrients, vitamins and minerals that are being stripped from your diet and depleted by your lifestyle. Naked Calories, this decade's Fast Food Nation, will help millions of people gain a new depth of understanding about how to maintain health in the 21st century.

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Book Opinions

  • Naked Calories-A must read

    5
    By Signatio
    Review is simple - a must read for anyone seeking knowledge of being and staying healthy. Ground breaking and convincing!!!

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